Longevity and Muscle Mass, Strength and Function
During the aging process it is known that there is a reduction in muscle mass and for that reason it may cause many...
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The Importance of Gut Health for Longevity
Researchers say that humans are considered to be “meta-organisms” because of the human body containing so many microorganisms. They make up at least..
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The Good Bugs that Live in Your Body
The gastrointestinal has “friendly” bacteria – microorganisms that genetically inhabit the gut from birth and goes...
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Hydrogen and Brain Function
Brain function can be impacted by numerous things throughout life. Studies show that hydrogen not only offers benefits to your whole body, but can...
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Hydrogen and Energy
It’s common to experience low energy levels on a fairly regular basis. The underlying reasons behind low energy can vary between all of us, but...
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PQQ and Inflammation
PQQ, or pyrroloquinoline quinone, is a powerful antioxidant and nootropic that works on the mitochondrial level to benefit your brain cell function...
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PQQ and Mitochondrial Function
PQQ has been shown to have many neuroprotective benefits, which are directly linked to how it interacts with your mitochondria. If you’re...
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What is PQQ?
Pyrroloquinoline quinone, also called methoxatin or PQQ, recently entered the health and wellness scene. It’s also a key component of...
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What is Molecular Hydrogen?
Molecular hydrogen (H₂) may be new to consumers in terms of a health product, like CalerieHealth™ Alpha Hope, but it’s been the subject of hundreds...
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Benefits of Intermittent Fasting
Intermittent fasting has become quite popular in the health club communities. It has amazing rewards and doesn’t have to be continued for long term...
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Exercise and Calorie Restriction Mimetic to Help Improve Longevity
It is amazing that over 80 years of research shows that restricting calories is the most consistent way to extend life and age related health...
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NAD+, the Important Cofactor in Manufacturing Energy
Energy is a key to staying healthy and to enjoying life! The body requires food to be used to make cellular energy, which is needed to perform all...
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Sirtuins and their Role in Longevity
Longevity implies "long life" or "long life expectancy." Research continues to investigate ways to prolong life by looking at cellular DNA and cell...
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Sirtuin Activators
In the body, sirtuins are believed to be important to postponing the aging process and keeping body systems and organs healthy. Low calorie diets...
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Longevity Pathways that Help Delay the Aging Process
Aging is considered to be the slow loss of bodily functions demonstrated by altering cells. To delay the aging process, the objective is to find...
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Benefits of a Calorie Restricted Diet and Intermittent Fasting
“Calories in” pertains to the number of calories one consumes from carbohydrates, fat and protein in food, while “calories out” refers to the...
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Detoxify Your Cells
There is a process called autophagy that occurs, where the body has the ability to clean out damaged cells and regenerate and replace them with new...
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Fasting Mimicking Diet
It is known that restricting calories and intermittent fasting helps to increase lifespan. In addition, there is plenty of research to show that...
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Xenohormesis – A Process that Extends Life
The prefix xeno means a foreign substance or stranger and hormesis is a protective way to respond when there is mild stress in the environment...
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Nutrigenomics – the Gene - Food Connection
Nutrigenomics is a particular type of research that studies the relationship between diet and human genetics. This means that in the future...
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Resveratrol, Niacin, & NMN - Key Performers in Activating Sirtuins to Help Extend Lifespan
Resveratrol, niacin and nicotinamide mononucleotide (NMN) are key performers in helping to activate sirtuins to promote a longer lifespan...
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How to Flip on the Metabolic Switch
The metabolic switch is the place in the body where there is a negative energy balance. The level of glycogen (stored sugar) in the liver is...
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Promoting Immune Function & Longevity With mTOR - Less is More
Our immune systems are affected by many different things including climate changes. With fluctuating outdoor temperatures our immune systems are...
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Salvage and de Novo - Two Unique Pathways to Make NADH
In biochemistry, the term “de novo” means that one compound like niacin makes a brand new compound like NADH. It is like building a car from...
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NAD+ Equilibrium, Telomeres and Aging
NAD imbalance within cells has a major impact on aging. Nicotinamide adenine dinucleotide (NAD+) is a compound located in every living cell and is...
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Boosting NAD+ May Help Repair Damaged Skin
NAD+ is short for nicotinamide adenine dinucleotide as the oxidized form, found in all living cells. NAD+ is used in the metabolic pathways in the...
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NAD+ and the Hallmarks of the Aging Brain
Without thinking about it, we take for granted the importance of the brain’s functions. This includes its ability to help form thoughts, speech...
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The Relationship Between Cellular ATP Levels and Cognitive Function
Research is investigating ways to stop cognitive decline by finding metabolic agents to increase cellular ATP (Adenosine triphosphate) levels. ATP...
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Intermittent Fasting, the Why and the How
Obesity has made an impact on people’s health and has become an epidemic in the United States (U.S.). In fact, in the U.S. healthy individuals with...
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Aging & Epigenetics - How to Change Pathway to Increase Life Span
It is known that aging is characterized by a decline in the function of body systems, tissues, and organs. There is evidence that shows the...
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Eat Well, Live Long. The CalerieHealth® Guide to the Longevity Diet
Aging is quite a complicated process where body systems begin to have functional problems and damage to cells and tissues starts to occur. Research...
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What is NAD?
As COVID-19 sweeps across the globe, a conversation about human health is more necessary than ever. COVID-19 poses unique and specific risks, but...
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Supplements That Mimic Calorie Restriction
When you're trying to achieve healthier weight management, calorie restriction is often the best way to get your weight under control. After all...
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The Best New Endurance Supplement for Your Workout Routine
For those individuals who experience fatigue or exhaustion during endurance exercise or workouts, CalerieHealth™ can have a positive effect on...
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The Promising Science & Future of NAD+ Supplements
In recent years, the potential of NAD+ to benefit human health has expanded beyond clinical trials and research labs into the form of NAD...
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Why CalerieHealth® Should Be Your go-to Anti-Aging Supplement
Just like the aging process is reflected on the surface of your skin, aging also occurs at the cellular level. As humans age, the DNA damage we...
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Superoxide Dismutase, the Body’s Helper to Remove Free Radicals during Exercise
Superoxide dismutase (SOD) is an enzyme that operates as a therapeutic compound against reactive free radicals (Younus H, 2018). It is normal for...
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SOD, the Body’s Front Line of Defense
Superoxide dismutase (SOD) is considered to be part of the body’s front line of defense for its immune system (Ighodaro OM, Akinloye OA, 2018)...
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What Supplements Should I Take on the Keto Diet?
The ketogenic diet is a low-carb, high-fat diet that shares similarities with the Atkins diet and other low-carb diets. The keto diet involves...
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Why Life Span Should Be Your New Keto Supplement
For those individuals implementing a ketogenic diet, LIFE SPAN is an essential supplement that can help support the biological processes that occur...
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